Breath: Resource of Resilience
inspired by the Radiance Sutras:
Share these teachings with all generous-hearted people
who come your way and ask.
When you meet someone whose heart is vibrating
with the flow of love,
Share the teachings without reservation.
Let your words and energies
Be free as your breathing.
Resources of ResilienceBecky Morrissey
For this practice,
enjoy this audio recording of
Breath: Resource of Resilience
You are also very welcome to
check out the
and choose one that
matches your inspiration!
After this practice, you could:
Take a Savasana
Journal about the experience
Move into an Asana Practice
End the Practice Session and
Live your Yoga.
Check out the Yoga for These Times Tab
in the menu for other explorations
for your guided practices.
Enjoy!