There are times uniquely suited to taking your yoga practice into the wilds of your inner being. 

To simplify your Sangha to sensations, breath, wisdom writings, and to your

own thoughts, feelings, reactions.


And meet them, as best we can. This is a practice.


And for a time, attend your personal relationship with yoga from a

Sangha Of One. 

© 2020 by Sangha (Song-gah) Yoga/Becky Morrissey  

contact info: